What is Sortd?
Sortd is a feeling, a state of mind when you feel in harmony with your thoughts, body and life. This happens when you have support and tools easily accessible to take care of your wellbeing. It starts with mental wellbeing, extending to physical wellbeing.
To be truly Sortd in life, the first step to sort is our mind. When we take care of our mind, our thoughts, our worries, then we are one step closer to a blissful life.
When we are in a balanced optimal state of mind, that’s when we reach our fullest potential. A Sortd life is a ‘nirvana’ life.
We at Sortd want to be your partner in this journey of discovering yourself and unblocking whatever holding you back to unleash your potential and live a truly Sortd life.
Why Therapy
1 in 4 people have mental health problems, most of us don’t get the help we need.
2.6 million adults across Great Britain report that they feel lonely “often” or “always”.
Engaging in talking therapies provides a powerful outlet for expressing your emotions. Our mission is to dismantle the stigma surrounding these therapies, fostering open conversations about mental well-being.